Avoid cow's milk, wheat, eggs, peanuts, and fish during your child's first year of life. If your child has one or more food allergies, dining out can be a challenge.
However, it is possible to have a healthy and satisfying dining-out experience; it just takes some preparation and persistence on your part. The American Dietetics Association offers these tips for dealing with food allergies when your family is eating away from home:.
Know what ingredients are in the foods at the restaurant where you plan to eat. When possible, obtain a menu from the restaurant ahead of time and review the menu items. Let your server know from the beginning about your child's food allergy. He or she should know how each dish is prepared and what ingredients are used. Ask about preparation and ingredients before you order.
If your server does not know this information or seems unsure of it, ask to speak to the manager or the chef. Avoid buffet-style or family-style service, as there may be cross-contamination of foods from using the same utensils for different dishes. Another strategy for dining out with food allergies is to give your server or the manager a food allergy card.
A food allergy card contains information about the specific items your child is allergic to, along with additional information, such as a reminder to make sure all utensils and equipment used to prepare your meal is thoroughly cleaned prior to use.
You can easily print these cards yourself using a computer and printer. If your child is eating out with friends and you are not going to be present, give your child a food allergy card or make sure the adult in charge has one to give to the server. Alternately, there are several types of allergy cards available on the internet that can be customized with your child's personal information.
This training program was developed to help restaurants and other food service outlets to ensure their customers, including those with food allergies, will receive a safe meal prepared to customer specifications. Health Home Conditions and Diseases. What causes food allergy? What is the difference between food allergy and food intolerance?
What foods most often cause food allergy? Approximately 90 percent of all food allergies are caused by the following eight foods: Milk Eggs Wheat Soy Tree nuts Peanuts Fish Shellfish Eggs, milk, and peanuts are the most common causes of food allergies in children, with wheat, soy, and tree nuts also included. And corn. She reacts to soaps and cleaners, too, even super organic ones, as they typically use some type of scent.
This means that not only does she need super hypoallergenic soaps, but everyone else in the house does, too. Most people think the food is the hardest part. Physically that may be so. Just about everything she eats is made from scratch with very few ingredients. Histamine her enemy grows in leftovers, so we have to make everything fresh, too.
And she has lots of toys. We make every holiday fun and special for her. We even did fried doughnuts for Hanukkah. They were good as long as you ate them straight from the pan.
When she wanted a tea party, we found an adorable Ralph Lauren teapot half price at Home Goods of course! The hardest part is the isolation. Most family get togethers include food, and that excludes us. Trains, planes, and taxis are full of allergens for her.
Her doctors keep praising me for keeping her in a nice, safe bubble, and for the most part, major reaction free. But I want so much more for her than just sitting at home, alone with her toys and books.
We use cookies to improve your experience on our site and bring you ads that might interest you. Read our Privacy Policy to find out more. Allergy Symptoms in Children Skin rashes or hives atopic dermatitis or eczema Difficulty breathing asthma Sneezing, coughing, a runny nose or itchy eyes Stomach upset Common Allergy Triggers in Children Outdoors: tree pollen, plant pollen, insect bites or stings Indoors: pet or animal hair or fur, dust mites, mold Irritants: cigarette smoke, perfume, car exhaust Foods: peanuts, eggs, milk and milk products If you suspect your child has an allergy, make an appointment to see an allergist.
Common Allergic Conditions in Children Allergic rhinitis hay fever Allergic rhinitis is the most common childhood ailment caused by allergies. Nasal congestion Allergies are the most common cause of chronic nasal congestion a stuffy nose in children. Ear infections Allergies lead to inflammation in the ear and may cause fluid accumulation that can promote ear infections and decreased hearing. Food allergies As many as 6 million children in the United States have some form of food allergy.
School pets: Furry animals in school may cause problems for allergic children. If your child has allergy or asthma symptoms while at school including coughing, difficulty breathing, a rash, runny nose or sneezing, it could be the class pet. Asthma and physical education: Physical education and sports are a big part of the school day for many children. Having asthma does not mean eliminating these activities. Asthma symptoms during exercise may indicate poor control, so be sure that your child is taking controller asthma medications on a regular basis.
Often medication administered by an inhaler is prescribed before exercise to control symptoms. Dust irritation: At school, children with allergic problems may need to sit away from the blackboard to avoid irritation from chalk dust. Submit site search Need An Allergist? What Does An Allergist Treat? Who Gets Asthma? Close Modal Close Modal. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits.
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